Breathing
Basic Breathing
Sitting
Exercise 1
Duration: 03:52
Basic Breathing
Lying on the stomack
Exercise 2
Duration: 04:15
Basic Breathing
Lying on the back
Exercise 3
Duration: 04:32
Ujaii Breathing
Standing
Exercise 4
Duration: 03:28
Chinese Breath Exercise
Exercise 5
Duration: 02:13
Relaxing Breath
Sitting
Exercise 6
Duration: 03:23
Opening the Inner Space of Breath
Lying on the back
Exercise 7
Duration: 06:29
Opening the Inner Space of Breath
Sitting
Exercise 8
Duration: 05:48
Complete Breathing
Exercise 9
Duration: 08:31
DISCLAIMER: Please be advised that there are risks involved in participating in any exercise program. By participating in the LMfitness online classes, members are assuming all risks of injury that might result. LMfitness, our instructors, and our third parties shall not be liable for any claims for injuries or damages whatsoever, resulting from or connected with the use of this site. We further disclaim any liability caused by intentional or unintentional negligence.
