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Energizing juices

January 7, 2012 by Lisa McLellan

How do you feel when you wake up in the morning? Do you feel like you have had enough sleep or would you close your eyes for a few more hours? Are you having a hard time staying awake during the day? Do you need a nap in the afternoon to recharge your batteries? If this is your case than this energizing smoothy is for you! Spirulina is a powerful seaweed rich in iron, protein, chlorophyll and beta-caroten. Added to your smoothies, it oxygenates your blood increasing its flow throughout the body and thereby giving you more energy.

Energizing Smoothy

½ cucumber
1 apple
¼ pinapple
1 handfull of kale leaves
½ cup of coconut water
1 t.s. of spirulina
2 t.s. of sunflower seeds
Blend all ingredients in a blender with some ice and savour slowly.


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