Basic Oriental Principles for a Better Understanding of Qi Gong

(includes a Qi Gong class)

France Guévin - Acupuncturist

January 20 from 9 to 11am
Morin-Heights Townhall
567 ch. du Village

Healing Pain Through Nutrition

Francine Gareau - Naturopath & psycho-kinesiologist

Tips, tastings, question and answer period

February 7 from 3 to 5pm
at the Restaurant Gusto
695 ch. Avila, St-Sauveur

What is Raw Food?

The benefits, the power of green, disadvantages of the modern diet

Caroline Vinet - Owner of the Juicy Bar – Raw food restaurant

February 28 from 5 to 6:30pm
at the Juicy Bar
4 ave. Filion, St-Sauveur.

Paris Through the Ages

Discover the city of Paris by walking through the seven great epochs (slideshow)

• Ile de la Cité, La Sainte Chapelle, Notre Dame, the foundations of the Louvre and the Tour of medieval Paris
• The Louvre in Paris and François 1st of the Renaissance
• Place des Vosges, the Marais district’s major hotels and the Paris of Henri IV to Louis XIV
• Carousel of Arc, Champs Elysees, the Arc de Triomphe and the Paris of Napoleon
• Opera, the Grands Boulevards and the Paris of Napoleon III
• The Eiffel Tower and the Paris of the Industrial Revolution
• The area of defense, the Pompidou Centre and Paris contemporary

Gerard Boulay - Retired history teacher

March 27 from 3 to 5pm
at the Café de la Gare
90 rue de la Gare, St-Sauveur

Introduction to EFT – Emotional Frequency / Meridian Tapping

Unblock energy to release the fears, beliefs and emotions that limit.

Shelly Sargeant – B.S.W., R.S.W – Solution Focused Therapy

February 1 from 1:30 to 4pm
Morin-Heights Townhall
567 ch. du Village
Coût: 35$

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YOGA for the Lattice - For more information – Click here

Managing your Personal Energy Exploring the Evolution of the Chakra System

Lisa McLellan & Gisèle Proulx - Certified Yoga for The Lattice™ Instructor.

February 18 from 9:30 to 4pm
Piedmont Townhall, 670 Principal
Coût: 105$

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The Sensual & Spiritual Woman

Movement, conversation & creativity … an exploration

Lisa McLellan & Moira Oldani

March 21 from 10am to 4pm
St-Eugene Hall, 148 Watchorn,
Morin-Heights.
Coût: 105$

50+ Fitness & Well Being Specialist Certification

(CanFitPro OAS, LMfitness)

Lisa McLellan - LMfitness Founder, OAS Pro-Trainer for CanFitPro

January 28, February 25, March 24,
April 21 & May 19
9am to 4:30pm – St-Eugene Hall,
148 Watchorn, Morin-Heights