My Latest Post Articles

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  Why Fruit & Veggies are so Important

  Why Fruit & Veggies are so Important The human body is a complex...
  
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  JUICE Plus – LMfitness

  Eat more fruits and vegetables and stay healthier. The theme...
  
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  Spring Cleaning For The Liver

  Spring is here and it is time to clean your liver. We all know...
  
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  How’s Your PH?

  What is PH, you ask? PH is a measurement of the acidity of water....
  
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  Blended Apple Pie Juice Recipe

  The Apple Cinammon Pure Bar is my current favorite (it’s ever...
  
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  Special Offer for Listeners of Your Vibrant Health Secrets Telesummit

  Your Vibrant Health Secrets Learn how to achieve optimal, Vibrant...
  
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  WARNING TO MEN

  WARNING TO MEN Ok, I may be going out on a limb here … but...
  
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  Get Tested for Insulin Resistance

  Diabetes Type and its precursor insulin resistance are looming...
  
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  Embracing Lifestyle Changes

  The first step in adopting a healthy lifestyle is consciousness;...
  
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  LMfitness Success Stories

  LMfitness - Active Living - Success Stories and Testimonials Watch...
  
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  Posture Tutorials

  I have organised this DVD to offer a progression of exercises...
  
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  New Year’s Resolutions

  Why do we make New Year's Resolutions (NYR'S)? Because, we want...
  
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  LMfitness – CONFERENCE – Healing Pain Through Nutrition

  Healing Pain Through Nutrition Francine Gareau - Naturopath...
  
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  LMfitness – WORKSHOP – Introduction to EFT

  Introduction to EFT - Emotional Frequency / Meridian Tapping Unblock...
  
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  A Healthy Heart

  We humans have an amazing propensity for denial. Denial though...