LMfitness Store

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LMfitness StoreLMfitness StoreYou can add here the item of your choice to the Shopping Cart

Weights - $15.00

25 minutes of exercises using weights to strengthen your muscles.

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Breathing - $15.00

9 Breathing exercises to calm the nervous system and relieve stress

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Posture - $15.00

11 Easy, effective and safe exercises to improve posture

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Elastics - $15.00

37 minutes of strengthening exercises with the elastic

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Back Pain - $15.00

10 Remedial exercises to help eliminate lower back pain

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Chair Program - $15.00

15 minutes of restorative exercise for overall tone & muscle balance

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Stretch & Strengthen - $25.00

Small Ball included

3 Exercise Programs with Small Ball

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3 DVD Starter Kit – $45.00

Posture – Chair Program – Elastics (Light & Medium Resistance elastics included)

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3 DVD Intermediate Kit - $40.00

Restorative Exercises – Breathing – Back Pain – Chair Program

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Energetics Small Ball by Energetics - $12.00

Restorative Exercises – Breathing – Back Pain – Chair Program

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Elastic Band (Light) - $10.00

5 feet Exercise Elastic Band of light resistance

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Elastic Band (Medium) - $10.00

5 feet Exercise Elastic Band of medium resistance

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