Class Schedule

LifeStyleLifeStyleLMfitness Community – Acive Living – Well Being for Life

LMfitness Team

LMfitness Instructors

from left to right

Stephanie Morneau
Lisa McLellan
Claire Valiquette
Brigitte Dagenais


You can download and print the class schedule by clicking on the link.

Class Schedule Flyer - Winter 2012Class Schedule Flyer – Winter 2012PDF file download


Winter 2012 Class ScheduleWinter 2012 Class Schedulefrom January 16 to April 6

Body Design
9:15 – 10:15
Jan. 16 – April 2
Stéphanie Morneau
Hall St. Eugene


Stretch & Strengthen
9:30 – 10:30
Jan. 16 – April 2
Lisa McLellan
Morin-Heights Townhall


Aquafitness
11:00 – 12:00
Jan. 16 – April 2
Stéphanie Morneau
Le Chantecler Hotel


Yoga
5:30 – 6:45
Jan. 16 – April 2
Lisa McLellan
Recreation Center
St-Adolphe d’Howard

Combo 50+
9:30 – 10:30
Jan. 17 – April 3
Lisa McLellan
Hall St. Eugene


Aquafitness
9:30 – 10:30
10:45 – 11:45
Jan. 17 – April 3
Brigitte Dagenais


Cardio Flow
10:45 – 11:45
Jan. 17 – April 3
Moira Oldani
Hall St. Eugene


Combo 50+
11:00 – 12:00
Jan. 17 – April 3
Lisa / Steph
Recreation Center
St-Adolphe d’Howard

Stretch & Strengthen
9h15 – 10h30
Jan. 18 – April 4
Lisa / Moira
Hall St. Eugene


Stretch & Strengthen
11:00 – 12:00
Jan. 18 – April 4
Lisa / Moira
Morin-Heights Townhall


Stretch & Strengthen
5:30 – 6:30
Jan. 18 – April 4
Lisa McLellan
Hall St. Eugene

Combo-Drum
9:30 – 10:30
Jan. 19 – April 5
Lisa / Steph
Hall St. Eugene


Aquafitness
9:30 – 10:30
Jan. 19 – April 5
Brigitte Dagenais
Manoir de la Vallée


Aquafitness
10:45 – 11:45
Jan. 19 – April 5
Brigitte Dagenais
Manoir de la Vallée


Yoga
5:30 – 6:45
Jan. 19 – April 5
Lisa McLellan
Morin-Heights Townhall


Yoga
7:00 – 8:15
Jan. 19 – April 5
Lisa McLellan
Morin-Heights Townhall

Essentrics/Pilates
9:30 – 10:30
Jan. 20 – April 6
Claire Valiquette
Hall St. Eugene


Qi Gong
9:45 – 10:45
Jan. 20 – April 6
Lisa/France
Morin-Heights Townhall


Stretch
11:00 – 12:00
Jan. 20 – April 6
Lisa McLellan
Morin-Heights Townhall


SESSION RATE TOTAL
Fitness pass
(2 classes a week)
$240.00 $273.42 tx included
Fitness pass
(3 or more classes a week)
$264.00 $300.76 tx included
Card (9 classes) $13/class $133.30 tx included
by the class $15/class

Class LocationClass LocationHere you’ll find where to attend the classes

Class DescriptionClass DescriptionHere is a brief description of each class

Yoga (level 1, 2, 3)

Aqua Fitness

Qi Gong

Nature Cardio

Pilates (level 1)

Stretch

Body Design (level 3)

Cardio Tai Chi

Stretch and Strengthen (level 1, 2, 3)

Combo 50+ (level 1, 2)

Zumba Groove (Level 3)

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