Lisa McLellan founded her company LMfitness in 2006.  LMfitness is dedicated to the health, well being and fitness of people aged 50 and over. LMfitness motivates and empowers  older adults to take responsability for their health and fitness through innovative programming and joyful training experiences.

Lisa McLellan is recognized for her leadership skills, creativity and the positive contributions she makes in her community. She has a MA in dance therapy and a BA in contemporary dance. She has studied a wide variety of body/mind integration approaches including yoga and active meditation. She is a CanFitPro certified personal trainer since 2001 and, a CanFitPro OAS Pro Trainer since 2003 (certifies trainers to be Older Adult Specialists). Since 2007 Ms. McLellan writes a popular monthly column called 50+ Fit Tip in the Laurentian newspaper The Main Street. She also created and animated a very successful seniors’ health and fitness Community TV series called : Toc! Toc! Santé, 2009 to the present day.  Lisa has collaboration in several projects with seniors groups such as the FADOQ des Laurentides, Centre 50+ Blainville and government health organizations.

Ms. McLellan has over 30 years of teaching experience, the last 12 almost exclusively with older adults aged 55 to 90.  Her alternative approach offers safe, effective and enjoyable exercise solutions.  Her expertise, knowledge and sense of compassion allow her to help older adults face the many challenges associated with aging with humor, tenderness and lots of practical advice.

Looking forward working together !

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